"Kiara is a brilliant facilitator who makes a comfortable environment to learn how to rest and nurture your nervous system. One of my biggest takeaways was being able to rest more now without guilt and rest more effectively. Kiara offers practical, actionable tools that teach you how to rest in a dominant culture that has stripped your innate inclination to rest. This has the capacity to bring you back to yourself, and you can do so much more when you are fully charged. I am forever grateful to Kiara for this life-changing work.”

"I have added resting and new self-care tools that are powerful settlers and discharging assistants to my practice. Kiara is a gentle, generous, smart, thoughtful, and excellent facilitator and I have deep gratitude for her approach and wisdom, and for her facilitation of this experience."

"Kiara was incredible. Kiara held space with so much care, love, and authenticity, on top of the expertise and wisdom they brought. They're also wonderful to work with, able to roll with whatever we needed and collaborate with lots of ease and intention. This was actually the second time we've worked with them, and definitely not the last."

"Kiara is truly a joy to work with. Kiara provided a much needed space of healing and time for self-care for our team of racial equity facilitators. Kiara created an inviting and supportive environment for us to share our feelings about the challenges of navigating the past year while weaving in time for mindful practices that reduce stress and increase self-awareness of what we individually and collectively need to be well."